Life coaching is about living your truth, embracing the authentic you and celebrating it. Self-awareness affords you access to yourself and what lies beneath. When we can be in touch with the heart of ourselves we can expand outward knowing what will bring us our greatest happiness.
We explore beliefs and standards that drive your actions and feelings, discovering their current validity and relevance to who and where you are in life in this moment.
Through individual coaching I facilitate the discovery, application and living of your individual ideals. I empower individuals to maintain conscious commitment to themselves, their families and professional relationships as they exercise choice, demonstrate their value and create opportunity.
Transitioning back to work, changing jobs or more fully bringing your attention to how you excel in the workplace are all examples of the transitions we face in our professional lives. Transitions can be complex. Connecting to one’s self as a professional can be a process. I lend a steady hand as you discover the unique abilities that make you a desirable and sought after candidate. I support you in valuing yourself and all that you have to offer. I help you prepare to foster relationships that support your professional development while making choices that are in sync with your overall career and life goals.
I can help you understand how to use your individual standards and ideals to support you as you make decisions and recognize choice. This insight can enable you to more easily see opportunities that are right for you versus those that only partially meet your needs.
What Our Clients Are Saying
“I can only use the word gifted to describe the work Caryn does for her clients. She is always entirely present, leaning in and listening deeply, , never missing any of the nuggets. This isn’t just coaching to Caryn; it’s a calling. Her commitment was infectious, and it helped me in staying true to my values and my goals.”
Lang Phipps, Senior Content Writer and Journalist
“As a judge, I found running for the office of Town Supervisor to have different challenges than I had faced before. With Caryn’s help I could honestly look at my concerns, face them and in the end I found new ways to overcome my obstacles. Oh, and I won the election."
Ilan Gilbert Town Supervisor, Yorktown, NY
“Caryn is a gift of light, a mirror of truth, a fire under your butt and a warm security blanket holding you through difficult changes. Never have I met someone who is better at instantly creating and holding a safe space for me to face my own truths and stumbling blocks."
“Just a few coaching sessions revealed what an attentive coach she is. She allowed me to focus on what is most important to me and together created a connection to my creativity that I had been missing as of late. There are no limits to what can be accomplished with regular coaching.”
Jerielle Morwitz, Freelance Writer
“I could not have asked for a better coach in my life! Caryn truly is an exceptional life and career coach with unique talents and abilities. I am extremely grateful for all Caryn has taught me through her insightful guidance, practical approach and empowering coaching techniques.”
Marjan Ghorbanian, Digital Marketing Professional
"Caryn was my rock as she gently guided me through a much needed career transition. She facilitated my process to move from large enterprise to becoming an independent consultant. I am now truly valued and highly compensated for the expertise I bring to my clients."
Dee Dee Mendez, Talent Enablement Partner, Hewlett Packard Enterprise