Life Coaching
Life coaching is about living your truth, embracing the authentic you and celebrating it. Self-awareness affords you access to yourself and what lies beneath. When we can be in touch with the heart of ourselves we can expand outward knowing what will bring us our greatest happiness.
We explore beliefs and standards that drive your actions and feelings, discovering their current validity and relevance to who and where you are in life in this moment.
Through individual coaching I facilitate the discovery, application and living of your individual ideals. I empower individuals to maintain conscious commitment to themselves, their families and professional relationships as they exercise choice, demonstrate their value and create opportunity.
Career Coaching
Transitioning back to work, changing jobs or more fully bringing your attention to how you excel in the workplace are all examples of the transitions we face in our professional lives. Transitions can be complex. Connecting to one’s self as a professional can be a process. I lend a steady hand as you discover the unique abilities that make you a desirable and sought after candidate. I support you in valuing yourself and all that you have to offer. I help you prepare to foster relationships that support your professional development while making choices that are in sync with your overall career and life goals.
I can help you understand how to use your individual standards and ideals to support you as you make decisions and recognize choice. This insight can enable you to more easily see opportunities that are right for you versus those that only partially meet your needs.
